- 7 Essential Preventive Care Exams You Didn't Know You Needed
Full Body Skin Exam
Not only is the skin the body's largest organ, but it is also the most visible. A full-body skin exam is essential for detecting skin cancer early. Even if you do not have a history of skin issues, dermatologists recommend a yearly skin check to monitor and identify any suspicious moles or lesions early on.
Dental Health Check Beyond Teeth
Most people go to the dentist to keep their teeth clean and cavity-free. However, a dental health check should also include exams for oral cancers, gum disease, and other related conditions. Dentists can detect early symptoms of these ailments during routine cleanings, contributing significantly to overall health.
Eye Health Beyond Vision Test
Regular visits to an optometrist shouldn't be solely about updating your glasses prescription. An eye health exam can detect a range of diseases such as glaucoma, diabetic retinopathy, and macular degeneration, which can all lead to blindness if not treated early.
Bone Density Screening
Bone density screenings, also known as DXA scans, are not just for elderly individuals. People at higher risk for osteoporosis should have this screening. Early detection can help you take preventive measures such as dietary changes and exercise to strengthen your bones.
Liver Function Test
Your liver performs many critical functions, from filtering toxins to producing vital proteins. A routine liver function test can identify issues like fatty liver disease, cirrhosis, and hepatitis well before they become severe. If you consume alcohol regularly or take medications that affect the liver, this test is crucial.
Hearing Test
Most people only get their hearing tested when they notice a problem. However, undiagnosed hearing loss can contribute to issues like social isolation and difficulty in work environments. Annual hearing tests can identify hearing loss early, allowing for timely intervention.
Thyroid Function Test
The thyroid gland affects almost every organ in your body. Keeping an eye on its function is essential for well-being. A thyroid function test can identify conditions such as hypothyroidism and hyperthyroidism, both of which can have serious health implications if untreated.
7 Essential Preventive Care Exams You Didn't Know You Needed
Follow these practical steps to incorporate these essential exams into your health routine:
- Schedule a full body skin exam annually.
- Ask your dentist for a comprehensive oral health check.
- Don’t skip your eye health exam even if your vision is fine.
- Consult your doctor about getting a bone density screening.
- Consider a liver function test, especially if you consume alcohol or take liver-affecting meds.
- Get your hearing tested annually.
- Include a thyroid function test in your annual blood work.